My husband and I went for our second Stott Pilates session yesterday.

I'm not sure if I will enjoy it yet. I'm used to being covered in sweat and worn out after exercise so this is a change. It's definitely work though.

Right now the part that deters me from it is the bad headache I get afterward. Do any of you experience this?

I can't figure out why it's happening. Perhaps I'm forgetting to breathe? Hopefully it will stop happening.

When I was a teen I did the Windsor Pilates videos. I recommend them. After about 10yrs. of not being able to touch my toes and a few months of doing the videos I was able to.