50's are the new 40's.
Women who are in their 50's and live a healthy lifestyle and exercise are like "regular/typical" women in their 40's.....I just made that up, but it sure seems that way to me!
I'm 54 and never felt better in my life- not by a longshot. I'm still waiting to peak.![]()



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I do, however, like my toe clips (no cages) though. They hold my foot in the perfect place and getting in and out is a breeze. I don't race or ride with groups so the clipless thing was an experiment just to satisfy my curiousity. I can certainly see where you get a little more power behind your pedal, but I've since learned about efficient pedaling via Joe Friel and that has helped immensely. Thanks again for all your help and advice, I just thought I'd let you all know how this played out. 