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10-22-2008, 09:21 AM #1
Inner Geekette
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- Aug 2003
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- Bendemonium
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- 9,673
For Yellow
Frends know gud humors when dey is hear it. ~ Da Crockydiles of ZZE.
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10-22-2008, 09:24 AM #2
Inner Geekette
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- Aug 2003
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- Bendemonium
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My left shoulder has now completely gone haywire and it's aching as I sit here. It was doing OK until I tossing and turned all night. So I will be going back to Column 1/Week 1/Day 1 and finding some kind of low stress position.
Frends know gud humors when dey is hear it. ~ Da Crockydiles of ZZE.
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10-23-2008, 06:18 AM #3
Registered User
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- Dec 2007
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- St. Pete, FL
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I have totally fallen off teh PUPs wagon...just like my diet!
So I will start again on Monday...not sure wehre I will start. (Oh yeah, starting my diet again on Monday, too
)
I am doing EXCELLENT w/ my 1/2 marathon training program...but can't seem to do anything else!katluvr
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10-24-2008, 02:39 PM #4
chionophile
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- Dec 2004
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- Utah, Gateway to Nevada, not to be confused with Idaho
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- 1,872
SK, I want you to know that I haven't done a headstand in at least a week. Just been too busy squeezing in after work but before dark funness that is of higher priority than inversions. But I do like to be inverted.
I'm not sure if my arms look any different, but they are most definitely smaller! (WTF?) I put some arm warmers on this morning for the first part of my run and they would not stay up. I almost chucked them into the maples...
I'm liking this easy pup week!
Oh! And kat, training for a half mary is worthy of your attention, especially if it's your first half. You can always start back on the pups later. Or just do whatever you feel like to give your lower half a li'l break.Last edited by yellow; 10-24-2008 at 02:42 PM.
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10-24-2008, 06:23 PM #5
Northern Amazon
- Join Date
- Apr 2005
- Location
- Vancouver, BC
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- 3,932
My back hurts. In a funky way that I don't really like.
I'm scaling down quite a bit for now. I'll try to maintain my max (20) somehow tho'.
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10-25-2008, 07:42 AM #6
Registered User
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- Sep 2006
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- Mississauga -a "burb" outside Toronto
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- 648
My coach has me doing 3 sets of 8 x 100m sprint (run) repeats with 20 PU and 30 crunches between each 100m, so that's 480
PU I get to complete tomorrow...ugh! Did 360 last week.... and I thought Sunday was a day of rest....(I think I'm whining)
"You can't get what you want till you know what you want." Joe Jackson
2006 Cannondale Feminine/Ultegra/Jett
2012 Trek Speed Concept 9.5/Ultegra/saddle TBD
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10-25-2008, 10:34 AM #7
In-app purchases
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- Sep 2007
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- Uncanny Valley
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- 14,498
I must have miscounted
There's no way I did 58 in my last set today. Not possible. Stupid DH was watching and not counting. I must have miscounted.
Anyway, looking forward to backing off a bit next week!Speed comes from what you put behind you. - Judi Ketteler
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