Well here's my plan.
Finish out Week 5, Column 2 for the third time - so far this time I'm finally hitting the minimums (even going over by just a couple).
Next week, Week 6, Column 1, and consider that a rest week. Maybe it's not enough rest? Find out when I get there. My delts have been pretty sore ever since my first pass through Week 5 (it did resolve between weeks this time though), and I'm also having a lot of forearm fatigue toward the end of each day's program, but it doesn't seem to be enough to get them sore and build muscle. Maybe I need to add some wrist extensions - I've been slacking off on forearm work for the last, oh, year.
After next week, then an exhaustion test - my first one - just out of curiosity.
I did finally have a "Holy Cr*p" moment, but it wasn't about the number of pups I'm doing. I was leaning over the back of the sofa looking at my computer, with my upper body propped on my hands. I reached over to scratch an itch on the back of my arm and touched this rock. "Holy cr*p, that's my triceps!"
Not sure if they're as big as they used to be when I rode a Harley though
now THAT thing took some muscle!
Speed comes from what you put behind you. - Judi Ketteler