Take a break or else you will find yourself getting even less and less motivated. Today I laid out my cycling clothes and then I saw my bed. I had a magical nearly 2 hour nap until my dog woke me. I feel revitalized and totally not guilty about not working out for the first time in weeks maybe even months!
Amanda
2011 Specialized Epic Comp 29er | Specialized Phenom | "Marie Laveau"
2007 Cannondale Synapse Carbon Road | Selle Italia Lady Gel Flow | "Miranda"
You don't have to be great to get started, but you do have to get started to be great. -Lee J. Colan