My 2c
I have only ever ridden a triple off-road on my entry-level mountain bike.
I have a 10 speed compact crank set on what is now my training bike (roadie). 50-34 on the front, 27-12 on the back. I raced on my EMC2 FemetapePro for about a year before getting a better race bike and turning this one into a pure road-training bike. I climbed several hills with gradients of 15-18%, I am no hill climber and did not have to get off and walk, though at times I was only going at 4 -5kph.
It does everything I require - my smallest gear gets me up hills, my biggest gear allows me , on the flat, to crank it up to about 35kph for short bursts (or about 48kph for ages with a tail wind).
The only issue I had with the compact was when I first got it (and sometimes still have), was changing in the middle of the block - sometimes I couldn't quite find the 'right' gear to be in and would spend some time changing around trying to find the 'right' place to be. That was no good during racing.
But apart from that it does everything I need.



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