OK...two things that are easy (I'm typically a 4 ingredient cook) and tasty and pretty healthy.

Crockpot pulled pork:

a 4lb pork roast (lean)
2 cups of apple juice
1 capfull of liquid smoke
salt to taste
* optional is a teaspoon of crushed red peppers (we like HOT!!)
put everything in the crockpot and cook on high for about ten hours. The pork will be falling apart so just separate it all with a fork and serve by itself, on buns, or tortillas. Ymmmmmm....


Roasted pepper hummus:

Take a large red bell pepper, slice in half and get rid of the insides.
Smash it (by hand)on a tinfoil lined cookie sheet and blacken it under the broiler for about 8 -10 minutes. Put the blackened peppers in a plastic zip bag for about ten minutes and then peel.

Meanwhile drain a can of garbonzo beans and put that in a blender or food processor along with a tablespoon of tahini (sesame seed butter), two tablespoons of fresh lemon juice, a little salt, four sliced garlic cloves and for a little zip, several jalepeno slices. When the pepper is peeled, throw it into the blender or food processor and blend till smooth.
Serve on pita bread, chips, or eat with a spoon like me.