DH saves old tires to put on the bikes when we use the trainer - (why fry a good tire?)A fan is a must! This summer when I had my broken thumb, I took my bike and trainer everywhere DH and DGF went to to real rides. I would ride next to the car on the trainer while they raced or did other rides. I have an old Terry bike (one with the tiny front wheel) I got it on sale, but the tiny wheel made it so sketchy to ride I only rode it 3 times. this is my trainer bike, it's all dialed in to my fit, so it works great. If you could get ahold of an inexpensive old bike that is a good fit, those are great to use on your trainer, as the frame takes alot of stress as well as the sweat factor. But the kinetic part of your trainer might mean that the frame is less stressed. sounds really like more fun than a normal trainer. Let us know how you like it! tokie