Check out the Spinervals DVDs (aka "Evil Coach Troy"!). They have one called "Hillacious" that's a great climbing workout. I did it all last winter, and my climbing ability was markedly improved this season. I need the motivation of someone nagging me while I'm on the trainer- otherwise, I just spin along. So ECT is perfect for me. The Carmichael DVDs are pretty good too.



Reply With Quote