Quote Originally Posted by Velobambina View Post
Yoga Toes. Look them up.

I have had issues w/my feet as well and unfortunately, am genetically destined for bunions. I started using Yoga Toes, on a daily basis, earlier this year, and my feet feel much better.
Those things look killer! I saw a heading for them since I have been trying to geek out my issue more, but didn't click on the link until now. I saw some exercises where you just try to spread your toes apart like that device, and release. OK, my poor lame toes on my right foot, that does the pulling straight up in the air weird thing, won't even spread apart right. It like the two toes are fused together inside my foot. My brain things, "ok, toes... SPEARD/STRETCH... (then notta)". It reminds me of another time in my life when I was diagnosised with a neurological/immune disease. I had peripheral neuropathy, and with the damage, my extremities couldn't move due toe the nerve damage. From what I've read about the neuroma, I'm assuming this is because how the nerve is hurt in the process. From the toe stretching exercises I tried on my own, I now have two bruises on the tops of my feet (opposite where the calases are on the ball of my foot). It looks like someone tried to drive a knitting needle through my foot. Oh crud noodles.