One of my friends' friend is a naturopath doctor. She suggested that I use castor oil. I haven't tried it yet but I've had deep tissue massage on my legs and hips to help the ankle. (I have an ankle that "clicks" if I move it in a certain way). Also had tried with hot/ cold treatment with some success though the pain is still there if I don't keep it up. Good luck with your doctor. I hope s/he will be helpful. I haven't found anyone that can explain why my ankle clicks.
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10-11-2008, 07:14 AM #1
Registered User
- Join Date
- Oct 2008
- Location
- Vancouver, BC
- Posts
- 197
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10-11-2008, 12:17 PM #2
In-app purchases
- Join Date
- Sep 2007
- Location
- Uncanny Valley
- Posts
- 14,498
Traumeel. My acupuncture doctor turned me on to it, but you should be able to get it in most natural food stores. They make a gel (which I use), a cream (which I haven't tried), and both tablets and drops for internal use.
It doesn't have any immediate effects like menthol or camphor, but over time it really seems to help with inflammation.
There's also capsaicin rubs (and cayenne/other capsicum for internal use) - very effective and fast acting but also a cumulative effect over time... just if you wear contact lenses, WEAR GLOVES to apply it. DAMHIK.Speed comes from what you put behind you. - Judi Ketteler
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10-11-2008, 02:49 PM #3
Ride your ride.
- Join Date
- May 2006
- Location
- Md suburbs of Wash. DC
- Posts
- 2,131
I love the muscles salves, both hot and cold, from Merry Hempsters. They smell wonderful, and have been very effective for me. You can get them at Whole Foods or at some organic markets.
"How about if we all just try to follow these very simple rules of the road? Drive like the person ahead on the bike is your son/daughter. Ride like the cars are ambulances carrying your loved ones to the emergency room. This should cover everything, unless you are a complete sociopath."
David Desautels, in a letter to velonews.com
Random babblings and some stuff to look at.
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10-12-2008, 07:27 AM #4
Slow, but Steady.
- Join Date
- Feb 2008
- Location
- San Antonio, TX
- Posts
- 755
Since my tennis playing days, I have been a big fan of Absorbine Jr. Smells funky, but it's always been really effective on my aches and pains. (Bonus: the smell seems to act as a mosquito repellent. Seriously!
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10-12-2008, 09:47 AM #5
I do my own stunts
- Join Date
- Apr 2008
- Location
- S. Lake Tahoe CA and Marion Mass
- Posts
- 359
With as much rubbing as I do, I'm going to look for all of these when I'm out. Just rubbed Tiger Balm on this a.m. Still works- the horsey stuff was a bit too strong- Asorbine Jr is still out there?! I believe you on the getting rid of bugs part...
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10-12-2008, 11:26 AM #6
Randomeuse
- Join Date
- Apr 2008
- Posts
- 3,176
Merry Hempsters?!
*scratching head*
Hmmm, I wonder what state of mind they were in when they thought up that name.
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10-12-2008, 04:00 PM #7
Ain't Love a Surprise?
- Join Date
- Nov 2005
- Location
- Between the Blue Ridge and the Chesapeake Bay
- Posts
- 5,203
Arnica. I prefer the gel to the ointment.
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