It's always important to eat a good breakfast like banana pancakes
http://forums.teamestrogen.com/showthread.php?t=14996
You may find plenty that you can eat. On rides with KnottedYet who is celiac she takes Cliffblocks and or Larabars. Both are gluten free. She calls Cliffblocks "nature's perfect food"
My theory is when you train for a long ride you train your muscles and your stomach. What do you ride on right now? It's never a good idea to change your diet wildly during a long ride. Ride on what you've trained on. Don't even ask me about the time on the AIDS ride they served chicken fried steak for breakfast, with biscuits and gravy. I always eat oatmeal before a century.
It was not fun.
Ride on what you trained on, maybe Cliffblocks just in case. Good luck on your ride!
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Thread: Celiacs first century?
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10-10-2008, 09:48 PM #4
Now in the PNW
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Last edited by Trek420; 10-10-2008 at 09:57 PM.
Fancy Schmancy Custom Road bike ~ Mondonico Futura Legero
Found on side of the road bike ~ Motobecane Mixte
Gravel bike ~ Salsa Vaya
Favorite bike ~ Soma Buena Vista mixte
Folder ~ Brompton
N+1 ~ My seat on the Rover recumbent tandem
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