it may be something in your diet/ daily regimen. I have to avoid caffeine
it may be something in your diet/ daily regimen. I have to avoid caffeine
The only thing I could see would be that when I did WW for a short time, it sort of encouraged you to eat packaged stuff and do the point thing. Not sure if you're eating packaged stuff but I would start looking at some of that. I try not to use any artificial sweetners because I realized it was driving my eating off the charts. I was always hungry! Hope you figure it out...
I have an appointment Monday with my GP and the vampires.I guess by end of next week I will know if my metabolic panel looks normal. My insurance covers a nutrionist so I will keep that in mind as well.
Did you do a food diary? I write what I eat but not drink. I am voluntarily weening myself off caffeine starting tonight. Right now I drink 24-60 (!) ounces of Diet Dr Pepper a day plus 64+ ounces of water (hmmm wonder why I am always peeing?). I really cannot stand to sit at a desk all day and not drink so I am constantly drinking which keeps me from constantly eating.But I want to get that to 12 oz soda and eventually ZERO. I am not even sure it is the caffeine, maybe it is the fizz and I can do Sprite or something caffeine free? Food for thought although I must say limiting caffeine before did not provide any noticeable results which was annoying.
I am not eating much pre-packaged food. Just the lunches which I have done for 5 years and sometimes yogurt. But I am looking at what I ate the days I have had the tremor.
Amanda
2011 Specialized Epic Comp 29er | Specialized Phenom | "Marie Laveau"
2007 Cannondale Synapse Carbon Road | Selle Italia Lady Gel Flow | "Miranda"
You don't have to be great to get started, but you do have to get started to be great. -Lee J. Colan
I used to keep a food diary.
Ugh!!!! I went to my family practice doctor today and after doing the monkey tests (neuro baselines) he diagnosed a tremor. He is having me do a fasting blood panel in the morning just to be sure but he really thinks it will be unremarkable. At this point I haven't decided if I will make an appointment with my neurologist on one hand the leg tremor is much worse than before but the hand one is not. I hated primidone and the foggy feeling it left, I just don't want to take meds for this until it gets too bad to ignore. So I have to see what the blood test shows before calling my neurologist. I think I am in denial right now, I was supposed to be the rare person that it went away on.
On a side note, my doctor from today joined the practice earlier this year and I decided to switch from the founding doctor I had seen. I really like my current doctor they should make his bedside manner part of the curriculum in med school!
Amanda
2011 Specialized Epic Comp 29er | Specialized Phenom | "Marie Laveau"
2007 Cannondale Synapse Carbon Road | Selle Italia Lady Gel Flow | "Miranda"
You don't have to be great to get started, but you do have to get started to be great. -Lee J. Colan
Oh, that's too bad! I hope you can get it in control again without meds. I think you should go off the diet and see what happens.
Red- My doctor seemed supportive of Weight Watchers as a method. He was very interested in the correlation of weight loss and tremor flare up. He said he was headed to lunch after my appointment and planned some case reading, guess he was really interested. I am taking it day by day and week by week.
Still in denial about the return and the possibility of anti-convulsants again. I haven't hit rock bottom like before and I am still somewhat winning over the tremor at the moment. I will see if they get worse before calling the neurologist. Definitely still in denial that they will get worse.![]()
Amanda
2011 Specialized Epic Comp 29er | Specialized Phenom | "Marie Laveau"
2007 Cannondale Synapse Carbon Road | Selle Italia Lady Gel Flow | "Miranda"
You don't have to be great to get started, but you do have to get started to be great. -Lee J. Colan
Do you drink alot of caffeine--coffee, sodas? I can't imagine they would be helping the situation. I'm glad you have a doctor who seems interested and has good manners!