226 here. Seems the more I bike, the more weight I gain I'm drinking only water, and if I have a small snack when I get home, it's less than 200 calories. I'll assume it's muscle, but it's frustrating!
I did not lose weight when all I was doing was biking. The weight loss really started when I started doing weights and intense core work.
A little self horn tooting: I'm wearing low rise jeans today and my honey informed me that I have no muffin top.