Frustrated!!

[OakLeaf]

(((((Amanda)))))

My dad's had a tremor for years, so I can definitely empathize with how tough that is. Sending good thoughts and prayers that yours stays away.


ETA: I am not a dr. etc. etc... and I'm only superficially familiar with the various diet plans... but IIRC Weight Watchers is low fat? Good fats are definitely implicated in neurological health. (As well as being important for weight loss... you may find that you actually lose more weight on a diet that's rich in good fats.) Maybe try an Omega-3 supplement like Udo's Choice or freshly ground flax seeds, or just try to get more good fats in your diet - cut out something else if you want to keep the same total calories?