3.5 miles is the perfect length for some sprint intervals and one legged drills.
Welcome guest, is this your first visit? Click the "Create Account" button now to join.
Results 1 to 15 of 15
Thread: New Commute
Threaded View
-
10-08-2008, 03:47 PM #11
Registered User
- Join Date
- Nov 2006
- Location
- St. Paul, MN
- Posts
- 979
Thanks TE! You pushed me half way over!
http://pages.teamintraining.org/nca/seagull08/tnguyen
Reply With Quote