I have been having some knee pain (always have had knee problems I think the culprit was long distance running in my earlier days) and decided that my Shimano pedals with no float might be the problem. I have been looking at Speedplay Zeros and X5's. After having a chat via email with the crew at Competitivecyclist.com they say go the Zeros as X5's may have way to much float coming from no float pedals and not help but make matters worse with my knees. I thought my decision was made but LADIES you are scaring me with these stories of not being able to clip in/out easily from zeros.

I need it to be relatively easy to do as I was standing in the wrong line when they were handing out bike handling skills.