I rode 125 miles yesterday. I ate two bags of fruit chews, two bags of shot bloks, a bag and a half of peanut M&Ms, 1/4 pbj sandwich. I drank 3 Red Bulls, two containers of Gatorade, the first mixed with Sustain energy and about 3/4 of a can of soda, plus a lot of water, probably 3 water bottles full.


Did you only drink Gatorade on your ride?

Veronica