simplest balance exercise ever:
stand on 1 leg but then Close your eyes. (this is best done in a door frame.)
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Thread: Exercises for balance?
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08-11-2005, 11:56 AM #6
I love headwinds! Really?
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Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, champagne in one hand, strawberries in the other, body thoroughly used up, totally worn out and screaming: "Yeah Baby! What a Ride!"
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