I did day 2 of the week ,and its so hard for me. I find myself doing both regular ,and girly girl PUPS. When I just cant do anymore I switch to the knee ones. I'm still trying. I don't know why I'm so weak. I guess Im doing better than week one though.
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Thread: PowerPUPs Week 4
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10-01-2008, 08:30 AM #1
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so hard
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10-04-2008, 05:13 PM #2
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Don't be shy! How'd your-all's week go?
Speed comes from what you put behind you. - Judi Ketteler
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10-04-2008, 07:14 PM #3
Camel Trek
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Oakleaf, I have had such a difficult time. Perhaps I bit off more than I should have and consequently my shoulders and upper back have been very painful, even to the extent that I have a difficult time getting to sleep at night. So, anyway, I will need to bow out, but I will continue on my own but will scale back on the reps. I will still visit the site and cheer you all on. I am losing arm flab, so I know pushups are good for me, but I just need to back off a bit. Thanks for all your work and encouragement here.
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10-04-2008, 11:25 PM #4
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Total for week 4- 85 some of which were girl PUPs
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10-05-2008, 03:09 AM #5
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kjay, it's good to listen to your body. You definitely don't want to be that sore for an extended period of time! The program is pretty ambitious, so yeah - good for you for wanting to work at your own pace. Do make sure you're getting enough protein, but don't feel bad that this isn't the right way for you to work out right now.
Speed comes from what you put behind you. - Judi Ketteler
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