Not too bad but the lack of running slows my weight loss. That kick of running really helps but my new HR monitor should be in today and I will be out to try it!
Monday: Commuted home 23 miles
Tuesday: Pushups
Wednesday: 16 mile road ride, rolling route
Thursday: Commuted home 20 miles
Friday: rest
Saturday: 50 mile ride, rolling route. Push ups
Sunday: 7 mile single track mountain biking. Push ups.
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09-29-2008, 05:49 AM #16
Can't never could!
- Join Date
- Apr 2006
- Location
- somewhere between the Red & Rio Grande
- Posts
- 5,297
Amanda
2011 Specialized Epic Comp 29er | Specialized Phenom | "Marie Laveau"
2007 Cannondale Synapse Carbon Road | Selle Italia Lady Gel Flow | "Miranda"
You don't have to be great to get started, but you do have to get started to be great. -Lee J. Colan
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