Massage balls, anyone?

[michelem]

Not sure what type of balls you are using, but I do at-home Yamuna Body Rolling with success:

http://www.yamunabodyrolling.com/?Page=YBR

[alpinerabbit]

Using something like this:


All I can say is wow, I must have cables in places, such as my butt, the size of the ones of the golden gate bridge.

I have very high hopes for this. It hurts, but in such a good way.

[crazycanuck]

I have a few of those & they work wonders...ahhhhhh

[bluebug32]

I use this with good luck from thestick.com

[Andrea]

I once used something that was like a stick, but with knobby rollers. It felt wonderful.


Edit...
I can't be the only one that snickered when they read the title of this

[Aggie_Ama]

Andrea- I will say you are not the only snickering one. I am actually surprised this thread lasted so long before anyone said it.

I use none of these but I am interested in them. I have used the stick one but do not own one currently.

[divingbiker]

I've got some dog toys that look like that; have to give them a try.

What works for cheap-o me in place of the stick is wrapping a dishtowel around a rolling pin and securing it with rubber bands. Works great.