I finally got to go on a real ride today..the first one since i got the fit...
went on my favorite: Marine Drive along the Columbia River.

2 unforseen benefits:

1) I pedaled up hill standing up!!!! I was unable to do that before.
2) what blew me away was that I was naturally riding a good 4-6 mph faster without doing anything different!! Where I used hit 14 , I was zipping along at 20...holy bike fit!!

Feels good too, although I can feel my thighs are getting more of a workout and my sacrum is sore...you know like when you get UP it hurts???
My hands are still the part that takes the hardest hit, but it's definately better than before.

bike fit=good investment!!