Long term management of peroneal/anterior tib tightness

[VeloVT]

Yup, got all that info. Went through the tendinitis a year ago, after PT 2x/week for two months, I pretty much get the basics. (And I'm friends with the google, too).

I was hoping to hear the experiences of some folks who have had similar issues, have tried a variety of approaches and hopefully, have found something that has been helpful. That is, I'm not looking for something helpful in healing the acute injury, but something that has over time proven helpful in preventing future injuries.

Thanks!