Generally, your most secure position will be at the hoods. You can put your hands on the tops if you want/need to sit up more. Or, you can go into the drops to be more aerodynamic.
The most important thing is that you have a firm enough grip so that you can control your front wheel if you hit a rock, bump or other nasty thing in the road. Not a death grip, but not a lazy cupped grip either.




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