Anything that you enjoy riding will be good for your fitness. You may go faster or slower or over a variety of terrain depending on the type of bike, but if you're out there riding it, it will help keep you fit.
You might find that you have more options in your price range with certain types of bikes over others, but go out and ride a bunch. Also look into WHERE you intend on riding it. Mostly on the road? You might like the speed of a road bike. Do you want to hit some unpaved trails? Maybe a mountain bike, cross bike, or hybrid would be more suitable, depending on those surfaces. Do you think you'd want to eventually commute on it or need to carry gear or take long trips? Maybe you'd like a touring bike or hybrid with some racks.
Having an idea of your goals will help the bike shop staff assist you in suggesting bikes for you to try.





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