I just looked at what is ahead for week 4, I started to cry. My shoulders are still tight from week 3 but we are half way there!!
Anyone have plans to keep pushups part of their fitness routine? I want to try to do 100 pushups 3x a week to help with upper body and core strength. I can't believe I just put that out there.
Amanda
2011 Specialized Epic Comp 29er | Specialized Phenom | "Marie Laveau"
2007 Cannondale Synapse Carbon Road | Selle Italia Lady Gel Flow | "Miranda"
You don't have to be great to get started, but you do have to get started to be great. -Lee J. Colan