Welcome guest, is this your first visit? Click the "Create Account" button now to join.

To disable ads, please log-in.

Shop at TeamEstrogen.com for women's cycling apparel.

Results 1 to 15 of 30

Hybrid View

  1. #1
    Join Date
    Mar 2008
    Location
    The Windy City
    Posts
    277
    Quote Originally Posted by suzieqtwa View Post
    I completed week 2 ,and I really don't see how I'm ever going to be able to do 100 at one time when 7 is a struggle ,but I will continue to give it my best shot. This week I did 69. wooo whoo
    I'm with ya on that one... I finished week 2 (two days late), and I just can't see myself doing 12 next week in one set

    soooooooooooooooo... I might just do week 2 over again, boo hoo.... but I have got a LOT stronger and for that I am grateful... so I'll keep going even if I have to do week two over again

    oops... I was so caught up in what I think I can't do next week that I forgot to report what I DID do this week, argggggggggggh!!

    Week 2/Day 3 = 30
    Last edited by chicago; 09-21-2008 at 06:55 PM.
    if you don't like sewing, you haven't found the right fabric

  2. #2
    Join Date
    Aug 2006
    Location
    Portland , OR
    Posts
    244

    oops

    I have been reporting wrong. I added up the total for the whole week, not just for day 3.

  3. #3
    Join Date
    Dec 2007
    Location
    St. Pete, FL
    Posts
    1,101

    Week 2, colum 2, day 3

    I am not in the "revised" or "modified" or "new" plan (I like to say "tougher" plan).

    Day 3 total:12/13/10/10/15= 60

    I did not do a "max out test" this weekend. I should of. So I am in a dilemma...so I do max out test today (Monday) and move my pups schedule to T, Th & Sat?? Or skip max out test, stay in column 2 and keep going.

    I "think" I can to 21 to stay in column 2 and I KNOW I won't do enough to "advance" to column 3.

    Advice? Anyone skipping Max out test and just going along in same column?
    katluvr

  4. #4
    Join Date
    Sep 2007
    Location
    Uncanny Valley
    Posts
    14,498
    Kat, the numbers you posted are for the revised plan

    I skipped the max-out test. But it looks like you're closer to the borderline. I don't see any harm in trying week 3, column 2 and see how it goes.

    If you can't pull off the minimum max sets, I think rather than move up a week and down a column, you'd be better off to move up to column 3 but stay on week 2. Just MHO. Progress without the big jump. If you went down to column 1, week 3, at the end of the week you'd still be doing fewer pups than you've already done.
    Speed comes from what you put behind you. - Judi Ketteler

  5. #5
    Join Date
    Feb 2008
    Location
    Maine
    Posts
    1,650
    I did the max-out test just now. 18, and it makes sense for me to stay in group 1, since I had to skip day 2 last week.

    Looking like a Tuesday-Thursday-Saturday schedule for me this week.

    Good luck all!

 

 

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •