CyclePUPs Week 3

[Grog]

Wow. I'm grateful the plan was edited.

My parents were visiting all week and we did LOTS of things but few pushups. I did do some sort of an in-between-week-2-and-week-3 on Wednesday morning, and I got my husband to do the full week 3 day 1 set for me while I did about 25% less. My mom and dad did a few too, that was pretty cool.

So the bottom line is that I will be starting week 3 next week. I'll keep reporting my progress.

Great job everyone! I'm glad at least a few of us could manage!!

[spindizzy]

Week 3/Day 3 - 91. Wasn't pretty.

I've been doing these crossfit classes this week. Couldn't walk for 2 days after the first class. Then can't lift my arms for 2 days after the second. (whine, whine) My coach inserted some ##@!* push-ups into one of my regular gym work-outs. (a circuit no less, so 3 sets of them!) I've looked at a lot of floor this week.

[Aggie_Ama]

I did it but wow do I hurt. Day 3= 91. Trying to tell myself I can stay at level two for the next week.

[OakLeaf]

Those of you working with a coach or trainer, have you told them you're doing this program??? It's hard to understand why they would have you doing MORE pups (or too much of any chest/tricep/anterior delt work) on your "rest" days.