another concept for "off season" that might work for you is: whenever you plateau. we all hit that plateau where we stop seeing improvements, or we stop being motivated enough to get in the 3-5 rides we promised we would each week. That's a great time to integrate something new and different! I've heard it said we should switch up what we do every 3-6 weeks.

no off-season. I just can't imagine.

Namaste,
~T~