9/19/08: 134 lbs and my TOTM which means I'm really doing well because usually I bloat up like a puffer fish!

I am making a real effort to cut out quick foods that are most likely the cause of my weight gains and I think it's working! I am also trying to travel with snacks if I get the urge to grab something on the go. I am now keeping carrots, almonds and rice cakes with me when I'm in the car (I'm a commuter) or on the run so if I get hungry I can fend it off until I get home.