Quote Originally Posted by bluebug32 View Post
This is difficult to do in conjunction with my normal weight workouts. I don't want to do them both on the same day, but then my recovery time is shot if I do one one day and the one the next. Anyone else having this problem? Maybe I need to scale things back on my weight workout.
Pups are resistance training, just like weight training. Can you modify your weight workout to have less emphasis on those same muscle groups? I do quite a bit of weight training in the winter as well as pups...but my weight training usually focuses on other areas. For me, the pups cover most of what I need for upper body.

SadieKate has heard me say it before: my personal experience is that the two best exercises in the world if you don't have a lot of time, access to a facility, or are dealing with crappy weather are pushups and sets of long wall sits. Throw in crunches, too, if you have time.