Quote Originally Posted by bluebug32 View Post
This is difficult to do in conjunction with my normal weight workouts. I don't want to do them both on the same day, but then my recovery time is shot if I do one one day and the one the next. Anyone else having this problem? Maybe I need to scale things back on my weight workout.
I don't have a separate weight workout (I know I should, I NEED one!) But I'd recommend doing them on the same day and then decreasing your regular workload of the primary muscles used in the push-ups (pecs, triceps, anterior delts). Then you still get a full weight workout and have a rest day in between.