Anyone who printed out or copied down the whole training plan (or even just this week), please take another look at the 100PU site.
The plan has been edited. (If you want to compare, there's a link to the old version at the bottom of the table for each week.)
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Thread: PowerPups Week 2
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09-17-2008, 03:18 AM #6
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Plan has been edited!
Last edited by OakLeaf; 09-17-2008 at 03:23 AM.
Speed comes from what you put behind you. - Judi Ketteler
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