Alright everyone, time to post your weekly workouts!
Here's mine:
Mon-butt kicking Boot Camp (1 hr)
Tues- 12 mile recovery from Boot Camp ride (45 min)
Wed- butt kicking Boot Camp (1 hr)
Thurs- 2 mile recovery walk (45 min)
Fri- butt kicking boot camp (1 hr)
Sat- 15 mile recovery from Boot camp ride (1 hr)
Sun- off!
Much better than last week. I just wish the scale showed it.![]()



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