complete newb here just chiming in with something I haven't seen mentioned (sorry if I missed it in someone's post). I get sore between my shoulders and in the base of my neck because I lift my head to look in front of me. I don't know if it would continue on like your's does, but it is something to see if you are doing it. Once I realized what I was doing, I just changed it to lift my eyes to look ahead instead of my entire face.Magically the pain disappeared.



Magically the pain disappeared.
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