Quote Originally Posted by kjay View Post
I am totally disgusted this morning and plan to quit weighing myself. My clothes are looser but my scale is unreliable and is making me crazy! So, sorry to be a dropout here, but I plan to forget the weighing and to simply go by the way my clothes fit. In fact, I am so disgusted with the scale that I just may throw it out the window.

Good luck to everyone here!
I recently remember seeing a fitness site that has a way to track measurements. Maybe do that and only weigh in every 2-3 of weeks to keep the stress down but still know how your doing? I like the idea of keeping track of measurements along with weight because depending on what activities your doing, or if you start working out more, or the more fit you get, your muscle to fat ratio can change. You may weigh a little more, but if your size is going down then that's a good thing.

Don't give up just yet. There is no judging here and you shouldn't be disgusted about anything. Maybe just a new approach to tracking would help motivate you?