I'm on a few different meds right now and would rather alter my diet than take another "pill."
I know what you mean.
I take more pills than Janis Joplin in her prime but for a while there iron supplements just had to be taken. I'm no longer on them.
2008 Trek FX 7.2/Terry Cite X
2009 Jamis Aurora/Brooks B-68
2010 Trek FX 7.6 WSD/stock bontrager