week one day 2
WOW!!!! I cant believe how weak I am. So embarrassing . I did 4-3-2-2-4 I don't know if I got down far enough ,but I did my best. I put on the "Rocky 1" movie for motivation. I'm 54.
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Thread: PowerPUPs Week 1
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09-10-2008, 07:17 AM #1
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ahhhhhhhhhhhhhh
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09-10-2008, 07:20 AM #2
In-app purchases
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Cut it out with the negative self-talk will ya all!
Am I going to have to make you drop and give me... never mind.
You're getting stronger! "Rocky," well okay but that's a guy. "GI Jane," whichever "Terminator" movie that was, also the TV series that I never saw. How about the "Wonder Woman" theme song, forget the brass bra, or the "Bionic Woman." Powerful wimmins, that's us, and getting more powerful day by day!!Speed comes from what you put behind you. - Judi Ketteler
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09-10-2008, 07:28 AM #3
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: )
Thanks for the pep talk Oak....no more negative talk from me...at least we are trying right???
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09-10-2008, 09:27 AM #4
just call me wilma
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Ahhhh - I have that lovely little tightness/soreness in my upper body today. It's been SOOOO long since I've felt that anywhere but in my legs and I'm actually really enjoying it.
Does that make me a freak? 
My new non-farm blog: Finding Freedom
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09-10-2008, 05:45 PM #5
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Week 1 / Day 2
4/3/2/2/6 = total 17
that's good for me.
... and I just got home from an 8mile trail run which makes it all better... I sooooooooo love trail running.
Time for sushi!!
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09-12-2008, 04:50 PM #6
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okay week 1 done
but I can't update the sheet... am I supposed to update it myself?
I felt like crap doing the first couple sets but then seemed to get a bit stronger
week 1/day 3 = 5/4/4/3/7 for a total of 23
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09-12-2008, 06:10 PM #7
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I'm in charge of the spreadsheet
- you're in.
Speed comes from what you put behind you. - Judi Ketteler
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09-12-2008, 06:21 PM #8
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Week 1 / Column 1 / Day 3 = 5, 4, 4, 3, 11 = 27
"If we know where we want to go, then even a stony road is bearable." ~~ Horst Koehler
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09-13-2008, 06:14 PM #9
Camel Trek
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Week 1, Day 3:
10/8/8/5/10 = 41
I must be doing something wrong cuz they're too easy.
Am on the T/Th/Sat schedule.
Almost forgot: I'm in column/group 2.Last edited by kjay; 09-14-2008 at 08:46 AM.
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09-13-2008, 07:41 PM #10
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My shoulder bones are creaking, but I'm in Group 1, Day 3, 5/4/4/3/12 = 28. Thanks for adding me to the list, Oakleaf.
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09-13-2008, 08:38 PM #11
don't jinx it
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Group 1, Day 3
5+4+4+3+15 = 31
I'm glad we're doing this!
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09-13-2008, 08:56 PM #12
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Did you really max out on your last set? Get down and can't push yourself back up?
Originally Posted by kjay
I must be doing something wrong cuz they're too easy.Speed comes from what you put behind you. - Judi Ketteler
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09-13-2008, 09:41 PM #13
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Originally Posted by kjay
Week 1, Day 3:
10/8/8/5/10 = 41
I must be doing something wrong cuz they're too easy.
Am on the T/Th/Sat schedule.
okay... THAT IS NUTS! how is 41 easy
<damn strong women>
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