Hey Jes!

Boot camp is crazy! Monday morning, we had to run up and down this giant hill for 8 minutes straight. I almost threw up.

Today we worked out in the rain. I didn't mind though, since it was pretty warm and the rain cooled me off. The trainer put a basket of tennis balls at the top of a 60 step stairway and we had to run up the stairs, grab a tennis ball and come back down. On the tennis ball were written different exercises and when we got down the stairs, then had to do those respective exercises. Everything from core, to squats, to frog jumps, tricep dips. It was a killer!!!

I'm like you though, I need to have someone push me to the limit and I feel it's definitely worth the $$ too.

On Tuesday, Thurs, and Saturday, we are supposed to do something low impact just to keep our HR up for about 45 min to an hour.