I did Day 1 tonight and realized I really should be doing MWF. LOL! I ride on Tues and Thursdays and I'm beat tonight. Not to mention DD has cross country and soccer so we don't get home 'till after 8.Did it though 7-7-5-4-5
Lora
I did Day 1 tonight and realized I really should be doing MWF. LOL! I ride on Tues and Thursdays and I'm beat tonight. Not to mention DD has cross country and soccer so we don't get home 'till after 8.Did it though 7-7-5-4-5
Lora
I just did my first workout tonight. It was HARD...but it's supposed to be, right? 10-10-8-6-8 I might have eaked out one more on the last set if one of our dogs didn't take that moment to lick my ear!
If I can't do Thursday's workout, I may be asking to move down a group. We'll see though...
My new non-farm blog: Finding Freedom
I just did Day 1 of Week 1 and I am Group 1.
31 years old and pushups are my WEAKNESS!!!
2/2/2/2/3
Weak I am. This I know.![]()
My Sparkpeople page: http://www.sparkpeople.com/mypage.asp?id=10YEARSTOGETHER
Week one/Day two...
12/12/10/10/25= 69 !!!![]()
feelin' great...good job ladies!!![]()
Kerry
week one day 2
WOW!!!! I cant believe how weak I am. So embarrassing . I did 4-3-2-2-4 I don't know if I got down far enough ,but I did my best. I put on the "Rocky 1" movie for motivation. I'm 54.
Cut it out with the negative self-talk will ya all!
Am I going to have to make you drop and give me... never mind.
You're getting stronger! "Rocky," well okay but that's a guy. "GI Jane," whichever "Terminator" movie that was, also the TV series that I never saw. How about the "Wonder Woman" theme song, forget the brass bra, or the "Bionic Woman." Powerful wimmins, that's us, and getting more powerful day by day!!
Speed comes from what you put behind you. - Judi Ketteler
Thanks for the pep talk Oak....no more negative talk from me...at least we are trying right???![]()
Ahhhh - I have that lovely little tightness/soreness in my upper body today. It's been SOOOO long since I've felt that anywhere but in my legs and I'm actually really enjoying it.Does that make me a freak?
![]()
My new non-farm blog: Finding Freedom
Week 1 / Day 2
4/3/2/2/6 = total 17that's good for me.
... and I just got home from an 8mile trail run which makes it all better... I sooooooooo love trail running.
Time for sushi!!![]()
okay week 1 done
but I can't update the sheet... am I supposed to update it myself?
I felt like crap doing the first couple sets but then seemed to get a bit stronger
week 1/day 3 = 5/4/4/3/7 for a total of 23![]()
I'm in charge of the spreadsheet- you're in.
Speed comes from what you put behind you. - Judi Ketteler
Chicago..thanks :-)
Everyone is doing a great job from everything I'm reading
I think my pushups come from muscle memory of the 9 years I spent in the USMC...so many years of doing soooooo many pushups...
I even told myself it's one of the things I'd never do again after I got out
Great job, everyone!!! It doesn't matter who can do more, its the fact that we are all doing our best - and getting better!!!
Kerry
Ok...week one..done!
day 1 - 10/10/8/6/20 = 54
day 2 - 12/12/10/10/25 = 69
day 3 - 15/13/10/10/34 = 82
Awesome first week girls! Keep it up!
Holy toledo..thats 205 for the week![]()
Kerry