A few years back I endo'd over the handlebars of my bike (a car ran a stop sign, I slammed on the brakes to avoid crashing into him, and ended up flipping over the handlebars and crashing to the ground with the bike on top of me) and tore a muscle in my abdomen. After last Sunday's Day 3 push ups, I foolishly did an extra set of pups just to see how many I could do...and now I think I've re-aggravated that torn muscle (it's quite painful, certain movements are a no-no right now, and things like sneezing are not fun). So I guess I have to lay off the push ups for a while until it heals up.

I guess I'll just have to start all over in a week or so. Dammit!!!

Can you take me off the list?