Quote Originally Posted by milkbone View Post
ok...I'm confused...lol...I thought I had it figured out, but after reading the last posts I'm confused again...

Ok..did my initial test and day one/week one so far... I "ranked" #3 and am 30 years old....so does that put me in group 3 still??

it says to not pay attention to rank... or age for that matter.

regardless of how old you are (or rank) ... on your initial test, if you did:

up to 5 pushups - you follow the first column... group 1
6-10 pushups... you follow the second column... group 2
more than 10 pushups - you follow the 3rd column... group 3

I think