Skim milk is good for you (unless you are lactose intolerant). Try sprinkling a bit of cinnamon or cocoa powder on your latte instead of using the caramel syrup flavoring stuff.
Do you know exactly what is in that caramel stuff? You might want to try to find out.
Sometimes "sugar free" labeling simply means no cane sugar and it could have all kinds of other sweeteners instead. If indeed it is a 'diet' flavoring, then that fake sugar is not really good for you either.
A dusting of cocoa or cinnamon is yummy in latte.
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Thread: Lousy w/o my Latte...
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09-08-2008, 12:20 PM #12
listen to the bees
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Last edited by BleeckerSt_Girl; 09-08-2008 at 02:25 PM.
Lisa
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