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  1. #1
    Join Date
    Sep 2007
    Location
    Uncanny Valley
    Posts
    14,498
    Kat, it's up to you, but if you know you can do more than 10, I'd encourage you to start in group 3. I expect you'll progress quicker that way. The last set is always a max-out, whatever group, day or week; the first sets are building your base.

    There's another exhaustion test after weeks 2, 4 and 5 where, if necessary, you can move into a different group.
    Speed comes from what you put behind you. - Judi Ketteler

  2. #2
    Join Date
    Feb 2003
    Location
    Sf Bay Area
    Posts
    455
    katluvr, thanks for the info you provided. I will look for that website. At first it's all sounding a bit complex, but once I get going, am hoping the fog will clear.

  3. #3
    Join Date
    Dec 2007
    Location
    St. Pete, FL
    Posts
    1,101
    Oak....hmmmmmmmm, maybe I will. I love the challenge and actually one thing I can do is push ups.
    See I am a bit vertically challenged....so I have been told w/ a shorter body and compact center of gravity it makes it "easier" on me. That being said...I would love to flaut the fact that I can do 100 of those darn things!

    I'll "think" and look at it again and maybe I will really challenge myself!

    Thanks again for doing spreadsheet.

    Now back to work! (darn it!)

    Kat
    katluvr

  4. #4
    Join Date
    Sep 2007
    Location
    Uncanny Valley
    Posts
    14,498
    Quote Originally Posted by katluvr View Post
    I have been told w/ a shorter body and compact center of gravity it makes it "easier" on me.
    Ya, who told you that, some male who couldn't do as many push-ups as you?
    Speed comes from what you put behind you. - Judi Ketteler

  5. #5
    Join Date
    Aug 2003
    Location
    Bendemonium
    Posts
    9,673
    Oakleaf, are those ants in your avatar doing pups? It's makes me laugh everytime just because of our current fixation.
    Frends know gud humors when dey is hear it. ~ Da Crockydiles of ZZE.

  6. #6
    Join Date
    Sep 2007
    Location
    Uncanny Valley
    Posts
    14,498
    Actually they're eating a (life-sized) motorcyclist and his bike

    But maybe they're doing pups at the same time!

    They're some of the giant insect and spider sculptures on the grounds of Barber Motorsports Park in Alabama. It just amused the owner to have them there
    Speed comes from what you put behind you. - Judi Ketteler

 

 

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