I don't really have a problem exercising, I really need to be held accountable for what I eat. Anyways, I keep track of my exercise on facebook. Here's my log from last week:
Mon 1 Running 0:50:00 4.5 Trail/beach run. State Park.
Tue 2 Cycling 1:50:00 26 Mntn bike road ride
Tue 2 Weights 0:40:00 0 ball exercises and resistance bands
Thu 4 Running 0:55:00 5 Trail run. In the pouring rain.
Fri 5 Cycling 0:55:00 16 tour de NM
Sat 6 Running 0:55:00 4 train running with Roxy
Sat 6 Weights 0:30:00 0 ball exercises and resistance bands
Sun 7 Cycling 1:30:00 10 Slow bike ride with the family
TOTAL: 8 hrs, 5 min
Cycling: 52 miles
Running 13.5



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