Quote Originally Posted by wildhawk View Post
Thanks for the reminder on the chamois butter - what brand or does it matter? And should it be used for short rides or only for longer events?
HUGE CONGRATS ON 55 POUNDS LOST!!! That's so awesome. I lost about that much ten years ago and kept it off. I know how it feels. Life changing.

Regarding the chamois butter .... Chamois Buttr (spelled like that) is actually a brand name. There are several "lubricants" out there and everyone has a different favorite. I have been using Chamois Buttr for a couple of years, but just bought Nubutte to try.

You don't necessarily need to try anything until you are on the bike long enough to realize you're getting a little sore down there, which may be never if you're lucky. It's different for everyone, but maybe around a couple of hours on the bike or more. Not sure how long you're on the bike right now, but at 16 miles, probably not necessary yet for any lubrication. I would maybe use something on a 15 to 20 mile ride if I were already sore and having issues from previous longer rides.

The other thing I wanted to suggest was that you try cycling shorts on in a store before spending big bucks on any. A good fit is important. I read somewhere that the "poochy" stuff in the butt should stick out a little when you're standing, but smooth out when you're in "cycling position", so stand in front of the dressing room mirror as if you're cycling to see if that pooch goes away. If there is no pooch to begin with, they are probably too small.

Congrats on the pounds lost, the new shorts and the joy of riding!!! Now ... go ride your bike!!!