Last March I had to take 6 weeks off because of overtraining and I vowed to really listen to my body so that I don't end up in that same spot again. It's the pits! Thanks for posting this, Zen.
Last March I had to take 6 weeks off because of overtraining and I vowed to really listen to my body so that I don't end up in that same spot again. It's the pits! Thanks for posting this, Zen.