Deb- I have one of those friends with a Killer Rita machine. Worst hangover of my life is from that thing, two days of pure hell. My Nanny (yes my grandma) gave me the best hangover cure, a regular Coke and if you can stand it drop some pure sugar in it. Just in case you need it in the morning.

DH and I went to do some mountain biking today. It took me forever to go over the rock bridge, the first technical section. My nerves were purely shot after my crash. I ended up walking it. I finally started to loosen up after going down a large hill and stopped while he did a technical section. I saw him coming up a hill he has really been testing himself on, pushing his bike. His chain had sanpped.

We went back to the truck and I left him there long enough to ride back to the rock bridge, went over it and felt better. Drove to the LBS and then came home. Puttered around the neighborhood a bit trying to get more comfortable with my darn Candies pedals. Still not but hopefully I can suck it up or just go get some different pedals.