I'm a little confused by this WSD...I have notions about my shape...
He pushed my saddle pretty much all the way back on the rail, raised the post about an inch and also raised my bar and brought it in a bit closer.
Yet...he said the bike was as small I should go height wise....but a larger frame would be too long in the reach. So I'm at the edge of too tall for the frame, at the other edge of too short for reach.
I always thought I was just short everywhere, but apparently I have those longer girl femurs...
Discipline is remembering what you want.